Misfit Podcast

The Competitors Side Hustle: Should I Pause CrossFit to Attack a Weakness?

October 05, 2020 Misfit Athletics
Misfit Podcast
The Competitors Side Hustle: Should I Pause CrossFit to Attack a Weakness?
Show Notes

Today the usual suspects jump down the rabbit hole that many athletes debate entering on their own: should you take time away from your traditional CrossFit programming to address a weakness such as total strength, the olympic lifts, or cardio? Even if you think you know our answer, you might be surprised.