Misfit Podcast

The Ideal Training Day - Ep.189

July 26, 2021 Misfit Athletics
Misfit Podcast
The Ideal Training Day - Ep.189
Show Notes

Is the volume of your programming right for you? The Misfit HQ coaches are here to break down what an ideal training day looks like and how to decide which training pieces to attack and which to skip.

As an added bonus, we’re giving you a little phase 1 sneak peak 😈